Transform Your Life & Unlock Your Purpose
Personalized Therapy for Individuals & Couples in New York
Serving NYC & Offering Online Therapy Across New York State
Hi, I’m Jason.
For more than 16 years, I’ve guided high-achieving New Yorkers toward a more balanced and fulfilling life.
My approach is personalized to your unique needs, offering a safe and supportive space to explore your goals and challenges.
In our therapy sessions, we’ll collaborate to navigate your challenges and aspirations. You’ll gain deeper insight into your thought and behavior patterns, develop effective strategies for managing stress and anxiety, and cultivate lasting fulfillment.
Together, we’ll cultivate a healthier relationship with yourself and your life, allowing you to fully embrace and enjoy the success you’ve worked so hard to achieve….
Every day feels like the same exhausting struggle.
Each morning, you wake up with a tight knot of anxiety in your stomach, already dreading what lies ahead.
The pressure of your demanding job and the relentless fear of falling behind keep you on edge every moment of the day.
By the time you get home, you can’t shut off. Your mind races through every moment you fell short of the impossibly high expectations you set for yourself.
But deep down, you feel empty.
You want to savor and appreciate the life you’ve built, but you just don’t know how.
Years of telling yourself to “just work a little harder” and “push through a bit more” have only left you feeling unfulfilled.
And now, you’re beginning to question whether the life you worked so tirelessly to build is truly the one you want.
Phone
(201) 688-7533
On the surface, it looks like you have it all.
For as long as you can remember, you’ve been seen as a high achiever, with people constantly telling you how impressive you are.
You excelled in school, earned top grades, attended a prestigious college, and built a successful career.
Now, you live in the most vibrant city on earth, with everything you could ever want at your fingertips. In many ways, you’ve achieved everything you once dreamed of.
It’s affecting every aspect of your life.
You lie awake at night, your mind racing with unresolved responsibilities and an ever-growing to-do list. You can feel the toll it’s taking on your body.
The time and energy you spend just trying to stay afloat leave little to give to your relationships with loved ones.
You want to reach out and share how you truly feel, but the fear of appearing weak or vulnerable keeps you holding it all in.
You want to reach out and share how you truly feel, but the fear of appearing weak or vulnerable keeps you holding it all in.
You turn to substances or compulsive behaviors for relief, but it’s always short-lived. The pain quickly returns, stronger than before.
Trying to figure it out on your own has only left you feeling more stuck.
To escape, you immerse yourself in social media or binge-watch TV, but the distractions only delay the inevitable. The pain always comes back, even harder than before.
What I Offer
As a relational therapist specializing in positive psychology, I’m well-equipped to assist you in your quest for transformation.
Individual Therapy
The relentless cycle of negative behaviors and emotions… you’re tired of it. The weight of feeling lost and aimless has become unbearable.
Couples Therapy
You and your partner are longing to rediscover the golden age of your relationship, a time when passion and connection flowed effortlessly.
EMDR Therapy
Every day can feel like an unpredictable rollercoaster for someone with PTSD. It’s like living at the mercy of their past, a past that continues.
Take the first step toward a more fulfilling, balanced life.
Find harmony between ambition and well-being, and reclaim the joy and fulfillment you’ve been seeking.
Contact me today for a free 15-minute consultation.
You feel like you’re at your breaking point.
If something doesn’t change soon, your life and well-being will only continue to spiral downward.
The coping mechanisms that once got you through are no longer working.
You know something needs to change, but you have no idea where to start. That’s where I come in.
Contact Now
- (201) 688-7533
- [email protected]
- Online throughout New York