Who We Help
From high achievers to trauma survivors, therapy can benefit everyone.
Empowering Everyone With Tailored Therapy
Mental health struggles can affect anyone and everyone, even if to the outside world, it seems like you have it all.
At Rising Tide Therapy, we understand that no matter your age, profession, or background, sometimes you need a little helping hand. That’s why we offer tailored therapy sessions, giving you the support you need to embrace your life.
Teenagers
The teenage years are a turbulent time. From exam stress and societal expectations to pressure from parents and the overwhelming challenge of figuring out who you are, it’s no wonder NYC teens struggle.
At Rising Tide, we give teens the tools to overcome these tough times. Through therapy, we help teenagers develop healthy coping mechanisms, emotional intelligence, and mental fortitude.
Adults
No matter what you are struggling with, we can work with you to address emotional, psychological and interpersonal challenges. From relationship problems, like trust issues, to personal issues, such as low self-esteem, we will give you therapeutic approaches and techniques to overcome your problems.
The result? A more balanced and fulfilled life.
Trauma survivors
The impact of trauma varies from person to person. Whilst some people can recover quickly from an event, others might feel like their coping abilities have changed, and this can affect their self-perception and relationships.
Just as there are numerous impacts of trauma, from PTSD to anxiety disorder, there are also numerous approaches to managing it. We will work with you to find the right approach for you.
High-Achieving Individuals
High-achieving individuals often face immense pressure—whether it’s to earn more, succeed in their careers, maintain social lives, or balance family responsibilities.
In an effort to stay mentally strong and resilient, many suppress their emotions, leading to feelings of disconnect, numbness, and detachment. This emotional avoidance only compounds the issue. Therapy provides a safe space to explore and manage these emotions. You’ll learn coping strategies that can help you break free from emotional avoidance, fostering a deeper connection with yourself and others.
Couples
If you feel like you and your partner are having the same fight over and over again, talking in circles, or struggling with trust issues, therapy could help you. Even in the healthiest relationships, life can get in the way. Often, this causes emotional disconnection and trust issues.
Talking these problems through in therapy can be a huge help. Therapy is a safe space to explore the cause, improve communication, and rebuild the trust and connection in your relationship.
